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Raise your awareness by recognizing the signs of emotional abuse.Decide it’s time to be different and support yourself, your mental and emotional needs in a meaningful and willful manner.They hide from their own weaknesses by trying to make others weak.They can’t control their own emotions, so they look to control others.For those who are abused, it is important to remember, the abuse received seldom has anything to do with them. One of the hardest things to realize is one has little to no influence on making deep or lasting changes in the abuser.
Work with a professional who can help you sort things out, raise your self esteem and assist you to release old negative emotions.
Next identify the emotions you experience from the abuse.